Recipe of Any-night-of-the-week Peanut Butter Fingers

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The ingredients needed to make Peanut Butter Fingers:

1. Get 1/2 C butter
2. Make ready 1/2 C granulated sugar
3. Prepare 1/2 C brown sugar (firmly packed)
4. Prepare 1 egg
5. Get 1/3 C peanut butter
6. Take 1/2 tsp baking soda
7. Prepare 1/4 tsp vanilla
8. Prepare 1 C flour
9. Take 1 C oatmeal (quick oats)
10. Take 6 oz chocolate chips
11. Make ready 1/4 C peanut butter (creamy)
12. Take 3 T milk
13. Prepare 1/2 C powdered sugar

Steps to make Peanut Butter Fingers:

1. Preheat oven to 350 F.
2. Cream together the butter and sugars.
3. Blend in the egg, 1/3 C peanut butter, baking soda, and vanilla.
4. Blend in the flour and oats.
5. Mix in the chocolate chips.
6. Spread into a 9x13 baking pan and bake for 25 minutes.
7. After removing the bars from the oven, combine the peanut butter, milk, and powdered sugar to form a glaze.
8. Drizzle the glaze across the bars and then cut into rectangles. (I cut my pretty small so I get 36 to a batch.)

Going Green for Greater Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of green living that most individuals appreciate. Despite the fast pace of our modern world, you can do this. We have to get back to where it was a lot better to prevent disease in the first place. Regrettably, majority of people don’t worry about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. There are a few pills that help, but only if you make a couple of needed modifications in your life. When your body quites functioning properly, you can’t get a healthy one. You mustn’t wait too long or it will be too late to take care of your health. Your body requires sufficient amounts of nutrients to operate at its optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are always being discovered. The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.

Today, you can find an organic food area in nearly all grocery stores. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. Eating these foods will . As you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. By getting the proper nutrition, your body will work the way it is supposed to run. As a result, it will enable your immune system to ward off disease more efficiently.

Be sure to incorporate these superfoods into your diet. Foods such as beans and berries are excellent. Next, try to add a few veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.

Green living provides you with a great diet plan, with all of the correct ingredients for better health. Your body will become disease free as you build up your immune system. You can look forward to a healthy future by modifying your food choices right now.