Simple Way to Make Ultimate Easy No Flour Banana Bread

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The ingredients needed to make Easy No Flour Banana Bread:

1. Make ready 1-2 Ripe Bananas
2. Prepare 1 Cup Pancake Mix
3. Get 1 Egg
4. Prepare 3 tbsp sugar (brown or white)
5. Make ready 2 tbsp vegetable or olive oil
6. Make ready 2 tbsp milk (I used almond milk)
7. Take 1 tbsp Honey (you could add choc chips, walnuts, etc.)
8. Make ready Butter or nonstick cooking spray (for greasing pan)
9. Prepare 1 bread baking dish (I used one that was a little wider than a traditional bread dish)

Steps to make Easy No Flour Banana Bread:

1. Preheat oven to 350°
2. Grease baking pan thoroughly with butter or non-stick cooking spray
3. Un-Peel & squish banana(s) with a fork in bowl
4. Add in egg, sugar, oil, milk + any additional ingredients (honey, choc chips, walnuts, etc) & whisk together
5. Add in pancake mix and whisk until batter is mixed thoroughly (no powder visibly left)
6. Pour into greased baking dish evenly
7. Bake for 40-45 minutes, check around 30 mins with a toothpick (cooking times may vary depending on oven)

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. It is possible to do this, even in this fast-paced world we are living in. We must get back to a lifestyle that prevents disease before we need to treat it. Regrettably, almost all people don’t care about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you cannot exchange your exhausted body for a new one. You have to learn how to look after your body the soonest you can. Your body cannot work correctly if it fails to receive proper nutrition.

When you put food into your mouth, are you concerned about the nutritional value or only eat whatever tastes good at the time? How often do you eat at your local fast food place or purchase junk food at the local mini mart? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps induced by the foods that are ingested. People are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now found at local grocery and health food stores.

Most probably, your local grocery store today has an organic food aisle. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been found to retard or reverse certain illnesses. Ingesting these foods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. Your body will start to function as it is supposed to when you provide it with the correct nutrition. When this happens, your immune system will easily fend off diseases.

Your daily diet should contain at least a few of these super foods. To start with, beans are excellent, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, along with an assortment of nuts, chiefly walnuts. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your weight problems.

Adopting a green living diet plan will offer you exactly what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by modifying your eating habits right now.