Recipe of Homemade Old-fashioned Egg Cake

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The ingredients needed to make Old-fashioned Egg Cake:

1. Make ready 4 eggs
2. Prepare 170 gr sugar (add more if you prefer)
3. Take 1/2 tsp salt
4. Prepare 180 gr all-purpose flour
5. Prepare 1/2 tsp baking powder
6. Take 35 gr oil
7. Make ready (me: 15 gr melted butter + 20 gr oil)

Instructions to make Old-fashioned Egg Cake:

1. Whisk egg, sugar and salt in a high speed until foamy and thick
2. Pour dry ingredients (flour+bp) into the batter using spatula or mixer at lowest speed then add fat (oil+butter)
3. Pour batter into an individual cup, fill it for about 3/4 portion
4. Pre-heat oven 180 degC. Bake cakes for about 30-40 minutes
5. Enjoy!

Eat These 14 Superfoods to Go Green for Great Health

One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can achieve this. We have to get back to where it was a better idea to prevent disease in the first place. Unfortunately, majority of people don’t care about their health since they think they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of necessary modifications in your life. When your body ceases to function properly, you won’t be able to get yourself a brand new one. You should look after your body while you can do so. Your body cannot run correctly if it does not have the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? How many times a week do you eat at your local fast food place or buy junk food at the local mini mart? Since a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are eaten. People are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now found at local grocery and health food stores.

In all probability, your local grocery store today has an organic food section. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been discovered to delay or reverse particular illnesses. You will observe that you think more clearly when you eat these superfoods. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Giving your body the nutrition it requires will allow it to run well. When this happens, your immune system will easily ward off maladies.

Your daily diet need to include at least several of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. Additionally, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

You will enjoy great health when you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by modifying your eating habits right now.