How to Prepare Quick Sugar free protein banana nut muffins

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The ingredients needed to make Sugar free protein banana nut muffins:

1. Make ready 1/2 cup (1 stick) soft or melted butter
2. Make ready 3 large ripe bananas
3. Get 1 egg
4. Take 1/2 tsp salt
5. Make ready 1 tsp cinnamon
6. Get 1 tsp baking powder
7. Get 1 tsp baking soda
8. Take 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
9. Get 1 1/2 scoops unflavored whey protein powder
10. Take 1 cup AP flour
11. Get 3/4 cup chopped walnuts and/or chocolate chips
12. Take Equal parts cinnamon and sugar sprinkled on top before baking

If time and waistline permitted, I could wake up every morning to these banana nut muffins! This quick and easy muffin recipe is based on our favorite banana bread, with the addition of a cup of chopped nuts and a dash of coffee. These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup. Using extra ripe bananas when baking is the BEST!

Steps to make Sugar free protein banana nut muffins:

1. Heat oven to 350. Cream butter, bananas, and egg together.
2. Add dry ingredients and mix, and nuts/chocolate last.
3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min

These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup. Using extra ripe bananas when baking is the BEST! The greek yogurt adds protein and keeps the muffins moist. Made to be refined sugar free, grain free, dairy free, gluten free, clean eating friendly and without any artificial ingredients, they are the perfect way to fuel you through a. Paleo banana nut muffins make for a healthy way to start the day.

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