Steps to Prepare Speedy Butter Sugar Cookies And Frosting

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The ingredients needed to make Butter Sugar Cookies And Frosting:

1. Get 1 cup Softened butter
2. Prepare 1 cup Sugar
3. Get 1 Beaten egg
4. Make ready 3 tsp Vanilla extract
5. Take 3 cup Flour
6. Get 1 tsp Baking powder
7. Get Frosting
8. Get 1/2 cup Softened butter
9. Make ready 3 cup Powdered sugar
10. Prepare 3 tbsp Milk
11. Get 1 Food coloring ( optional)

Instructions to make Butter Sugar Cookies And Frosting:

1. Blend together butter and sugar
2. Add egg and vanilla
3. Gradually add flour and baking powder. Chill for 30 minutes.
4. Roll out on floured surface to 1/4 thickness. Use your favorite cookie cutters to create your cookie shape. Place on baking sheets.
5. Bake at 375° degrees for 7 - 10 minutes. Let cool completely before frosting .
6. Frosting: butter add 1 1/2 cups of powdered sugar, blend until creamy. Add remaining 1 1/2 cups powdered sugar, and milk beat until smooth. Add food coloring as needed. ( optional)

Going Green for Better Health By Consuming Superfoods

One good thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We should take a step back and prevent diseases before they come about. Too many people have the attitude of destroying the body today, and fix it with a pill tomorrow. It’s impossible to turn around without seeing advertisements about the newest pill to deal with your health problems. There are a few pills that help, but only if you make a number of essential alterations in your life. When your body quites functioning properly, you can’t obtain a brand new one. You have to learn how to look after it as early as possible. Proper nutrition is crucial for your body to work at top levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are ingested. People are deciding to eat better now that they know how important food choices are to their health. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores these days sell organic foods. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been proven to slow down or reverse some illnesses. You will discover that you think more clearly when you start to consume these foods. You will start to feel a lot better when you choose to ingest the superfoods in place of junk food. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, it will enable your immune system to fight disease more efficiently.

Your daily diet have to have at least several of these super foods. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight problems.

Green living gives you a great diet plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body can become disease free. You can expect to have a healthy future by altering your food choices now.