Recipe of Speedy Butter Wafers

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The ingredients needed to make Butter Wafers:

1. Get 2 3/4 cups all-purpose flour
2. Take 1 tsp baking soda
3. Make ready 1/2 tsp baking powder
4. Get 1 cup salted sweet cream butter, softened
5. Prepare 1 1/2 cups sugar
6. Take 1/2 cup margarine, softened
7. Take 1 egg
8. Prepare 1 tsp vanilla extract

Steps to make Butter Wafers:

1. Put oven rack in center of the oven and preheat to 375°F.
2. In medium mixing bowl, combine flour, baking soda, and baking powder using a whisk, then set aside.
3. In a large mixing bowl, use an electric mixer to combine softened butter and sugar.
4. Add softened margarine and beat until creamy.
5. Beat in egg and vanilla extract completely.
6. Slowly beat in flour mixture.
7. Using about a teaspoon sized amount of dough, roll it between your hands to make balls.
8. Place dough balls onto nonstick cookie sheet.
9. Bake in oven for 7-9 minutes.
10. Remove pans and let cool for 2 minutes before transferring cookies to a cooling rack.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of green living that many people appreciate. It is possible to attain this, even in this busy world we are in. We need to get back to where it was a lot better to avoid disease in the first place. The majority of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without hearing about the latest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body stops working right, you can’t get a brand new one. You mustn’t delay or it will be too late to take goood care of your health. Proper nutrition is essential for your body to run at optimum levels.

When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food restaurants? Ingesting sugar and starches, as well as fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are consumed. People are deciding to eat better now that they know how essential food choices are to their health. Nutritious food is now being sold at local grocery and health food shops.

These days, you can find an organic food section in almost all grocery stores. There you will be able to get what science has termed superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. Consuming these superfoods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will allow it to run optimally. As a result, it will allow your immune system to ward off disease more efficiently.

Your daily diet need to have at least some of these super foods. Why not add a few beans or blueberries? Next, add a few veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. In addition, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have a weight problem again.

Adopting a green living eating plan will give you just what you need to become healthy and fit. Your body will become disease free as your immune system gets healthier. Prepare for a healthy future by changing your eating habits right now.