Steps to Make Award-winning Cinnamon Sugar Bun

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The ingredients needed to make Cinnamon Sugar Bun:

1. Get Dough
2. Get 120 ml/g milk
3. Take 4 g (1 tsp) granulated sugar, for yeast
4. Make ready 3 g (1 tsp) active dry yeast
5. Get 260 g all-purpose flour
6. Take 50 g granulated sugar
7. Make ready 3 g (1/2 tsp) table salt
8. Take 1 whole egg, lightly beaten
9. Make ready 37 g unsalted butter, melted
10. Prepare Filling & Topping
11. Make ready 50 g granulated sugar
12. Get 3 g (1/2 tbsp) ground cinnamon
13. Prepare 42 – 56 g unsalted butter, melted

These Sourdough Cinnamon Buns are the best cinnamon rolls ever! There's a bonus "sticky bun" Because I wanted lots of cinnamon sugar in the buns, I sprinkled a whole cup of sugar over the. The problem with these sticky buns, loaded with melted brown sugar and pecans, is that they are irresistible. Recipe courtesy of Food Network Kitchen.

Instructions to make Cinnamon Sugar Bun:

1. Youtu.be/oMj24avkIKo
2. Make the dough: Dilute 1 teaspoon of sugar into the warm milk (about 110°F/43°C). Sprinkle the yeast and let sit for 5 – 10 minutes until it is bubbly. If it is not bubbly, the yeast is no longer active and unfortunately cannot be used.
3. In a bowl, combine flour, sugar, and salt. Pour the yeast mixture in. Add the egg and mix well.
4. Add the melted butter. Mix until it is fully absorbed. Transfer onto a lightly floured surface.
5. Knead the dough for 10 – 15 minutes. Round it into a ball once it turns smooth, elastic, and not tacky.
6. Coat the dough ball with vegetable oil. Place it in a large bowl and cover with a damp cloth or plastic wrap. Let sit for about 1 hour in a warm area until it doubles in size.
7. Make the filling/topping: Stir together the cinnamon and sugar in a bowl. Set aside.
8. Shape the dough: Transfer dough onto a work surface. Roll into a ¼-inch (0.6 cm) thick rectangle. Brush with melted butter throughout the surface. Then sprinkle enough cinnamon sugar filling evenly. Keep the leftover mixture as a topping later.
9. From the long edge, roll the dough until the end to form a log. With a serrated bread knife, slice the log into 12 equal-sized pieces.
10. Arrange in a lightly greased muffin tray. Cover with a damp cloth or a plastic wrap and let sit for 1 hour in a warm area to rise.
11. Bake in a preheated oven at 350°F (180°C) for 20 - 25 minutes or until golden brown. Let cool on a cooling rack.
12. Remove the sugar bun from the pan. Brush each top and side with melted butter, then sprinkle the cinnamon-sugar mixture to coat it evenly.

The problem with these sticky buns, loaded with melted brown sugar and pecans, is that they are irresistible. Recipe courtesy of Food Network Kitchen. For the swirl: Combine the brown sugar, butter and cinnamon in a small bowl and mix until smooth. One morning bun will definitely set you up for the ultimate sugar rush and sugar crash. Norwegian Skillingsbolle (Cinnamon Buns)Huffington Post. sugar, milk, unsalted butter, water, egg, ground. · A buttery, cinnamon cake with cinnamon, brown sugar and pumpkin puree swirls, topped with a Cinnamon Bun Cake.

Going Green for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of folks appreciate. It is possible to do this, even in this busy world we live in. We have to get back to where it was a lot better to prevent disease in the first place. Too many people have the attitude of ruining the body today, and fix it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body quites functioning properly, you can’t get a new one. You have to learn how to take care of your health the soonest you can. Proper nutrition is essential for your body to function at best levels.

Do you eat because something is available and you like the taste or do you go for nutritional foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. More and more folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food stores.

Most grocery stores nowadays carry organic foods. This aisl is filled with what are today acknowledged as superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even reverse them. Consuming these foods will help your mental health. When you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, your immune system will easily ward off illnesses.

You need to have a number of superfoods in your diet each day. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. In addition, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods every day, you should not have to worry about any weight problems.

Observing a green living meal plan will provide you with exactly what you need to become healthy and fit. Your body will become disease free as you build up your immune system. Prepare for a great future by changing your eating habits now.