Recipe of Favorite Lemon Sugar Cookies

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The ingredients needed to make Lemon Sugar Cookies:

1. Take 1 stick butter, softened
2. Take 1 1/4 cup flour
3. Get 1 cup white sugar, separated
4. Get 1 tbsp brown sugar
5. Take 2 tsp vanilla
6. Take 1 egg yolk
7. Prepare Zest of 2 small/medium lemons
8. Make ready 1/4 tsp baking soda
9. Get 1/2 tsp baking powder
10. Take 1/4 tsp salt

Instructions to make Lemon Sugar Cookies:

1. Preheat oven to 350°F.
2. In a small bowl, combine flour, baking soda, baking powder and salt. Whisk together to combine.
3. In a medium bowl, using a hand or standing mixer, cream the butter, brown sugar and 3/4c sugar until light and fluffy. (about 3-4 minutes or so). Add egg, lemon zest and vanilla and beat until combined.
4. Slowly pour in the dry ingredients and beat just until combined–do not over mix. Roll cookie dough into about 1 1/2 inch balls and roll into the remaining 1/4 cup sugar (add sugar into a small bowl first.) and place about 2 inches apart on a parchment lined baking pan.
5. Bake 9-11 minutes. Allow to cool before eating.
6. Store in an air tight container or freeze. (They never last long in my glass cookie jar lol!)

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

One good feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we live in. We need to go back to a lifestyle that prevents disease before it needs treating. Most folks think nothing of not taking care of their bodies today and fixing them with a pill later. You can’t turn around without hearing about the latest pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body wears out, you cannot get a new one, like your car. You must take care of your body while you have the ability to do so. Your body needs proper nutrients to run at its best levels.

Do you eat because food is available and you enjoy what they taste or do you choose healthy foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are eaten. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Lots of good food can now be being sold at your local health food store or farmer’s market.

Majority of grocery stores these days have organic foods. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some diseases. You will observe that you think more clearly when you start to consume these superfoods. Once you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. As a result, your immune system will easily fend off maladies.

See to it that you add these superfoods into your daily diet. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Moreover, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits right now.