Steps to Make Favorite Corn Chaat

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The ingredients needed to make Corn Chaat:

1. Get 1 1/2 Cup Boiled Corn
2. Prepare 1 Onion Finely Chopped
3. Get 1 Tomato Finely Chopped
4. Get 1 tbsp green chilies, chopped
5. Get 2 tbsp coriander leaves
6. Prepare 1/2 tsp Red Chili Powder
7. Take 1 tsp Chat Masala
8. Make ready 1/2 tbsp Mayonnaise
9. Get As per taste Lemon Juice
10. Make ready As per taste Salt
11. Get For Garnishing:
12. Take As required Sev
13. Prepare As required Grated Cheese

Instructions to make Corn Chaat:

1. In a bowl, take boiled corn.
2. Add all the ingredients. Mix it well.
3. Sprinkle some sev and grated cheese.
4. Corn Chaat is ready to serve.

Going Green for Better Health By Consuming Superfoods

One great feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are in. We should return to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a number of essential alterations in your life. When your body wears out, you cannot exchange it for a new one, like your car. You have to take care of yourself while you have the ability to do so. Your body needs the right nutrients to operate at its most effective levels.

Do you eat because something is available and you savor the taste or do you opt for foods that are good for you? How often do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nearly all grocery stores now sell organic foods. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. Ingesting these foods will . You will start to feel a whole lotso much better when you choose to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to work. As a result, your immune system will easily fend off diseases.

You have to have several superfoods in your diet each day. Why not include a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should get rid of any weight problems.

Adopting a green living eating plan will offer you just what you need to become healthy and fit. You will find that your immune system becomes healthier and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices today.