Recipe of Award-winning Spinach Corn Sandwich

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spinach Corn Sandwich:

1. Prepare 8 bread slices
2. Get 4 tbsp butter
3. Get 1 tbsp chopped garlic
4. Prepare 1 cup chopped spinach
5. Get 1/2 cup boiled corn kernels
6. Prepare 2 cup grated cheese
7. Get 1/2 cup milk
8. Make ready 2 tbsp all-purpose flour
9. Prepare 1 tsp chilli flakes
10. Get 1 tsp black pepper powder
11. Take 1 tsp mixed herbs
12. Get to taste Salt

Steps to make Spinach Corn Sandwich:

1. Heat 1 tbsp butter add garlic, then spinach and corn, saute it then add flour roast few minutes
2. Now add salt,1/2cup cheese, and spices to it followed by milk,mix it well and cook till it becomes thick.
3. Let it cool down then spread on bread slices, add grated cheese proportionately.Roast sandwich by applying butter. Yummy sandwich is ready.

Living Greener for Greater Health By Consuming Superfoods

One good thing about going green is choosing to take life easier and enjoy yourself along the way. This is doable no matter how filled and frantic your life is. We have to take a step back and fix diseases before they occur. A lot of individuals think nothing of not taking care of their bodies nowadays and fixing them with a pill later. You can’t turn around without being bombarded by ads about the current pill to deal with your health problems. Of course, a number of these pills do help but only if you couple them with shift in your lifestyle. When your body ceases to function right, you won’t be able to obtain a healthy body. You need to look after yourself while you can do so. Proper nutrition is important for your body to run at top levels.

When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? An increasing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are choosing to eat better now that they know how crucial food choices are to their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Almost all grocery stores nowadays carry organic foods. There you will be able to see what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain diseases. You will discover that you think more clearly when you consume these superfoods. You will begin to feel a lot better when you opt to consume the superfoods instead of junk food. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, your immune system will easily ward off illnesses.

You should include a number of superfoods in your diet everyday. Why not include several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have a weight problem again.

Observing a green living eating plan will provide you with precisely what you need to be healthy. Your immune system will be better, and your body can potentially become disease free. You can look forward to a healthy future by altering your food choices now.