Recipe of Super Quick Homemade Corn and Radish Relish

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The ingredients needed to make Corn and Radish Relish:

1. Prepare 1 large corn on the cob
2. Make ready 1 cup sliced radishes
3. Take 3 tablespoons apple cider vinegar
4. Get 1/4 cup maple syrup
5. Get To taste salt
6. Prepare 2 tablespoons good extra virgin olive oil

Instructions to make Corn and Radish Relish:

1. Wash and slice the radishes. Take the corn off the cob. Add to a pot add salt, syrup and vinegar. Heat and sauté for 7 minutes.
2. After 7 minutes add the olive oil. Allow to cook for 8 minutes. Serve I hope you enjoy!!

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When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? Because people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are choosing to eat better now that they are aware of how important food choices are to their health. Good nutritious food is now found at local grocery and health food shops.

In all probability, your local grocery store nowadays has an organic food section. This aisl is full of what are today known as superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to work as it was meant to when you provide it with the right nutrition. When this happens, it will allow your immune system to fight disease more efficiently.

You should include some superfoods in your diet daily. Why not include several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other superfoods to add. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any weight problems.

You will enjoy optimal health when you decide to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by switching to healthy eating habits now.