Recipe of Perfect Kettle Corn

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The ingredients needed to make Kettle Corn:

1. Prepare 1/4 c Oil
2. Prepare 1/3 c Sugar
3. Get 1/2 c Popcorn
4. Get Salt

Steps to make Kettle Corn:

1. Put oil and 3 kernels of popcorn into a large pot with a lid. Turn heat to medium high. Put parchment paper on counter.
2. When the kernels pop, immediately pour in popcorn and sugar. Place lid on pot.
3. Shake pot continuously until popcorn is popped.
4. Take off heat and pour over parchment paper so the sugar will cool and dry on the popcorn. Add salt to taste.

Eat These 14 Superfoods to Go Green for Better Health

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When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they eat. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now readily available at local grocery and health food markets.

Nearly all grocery stores now carry organic foods. This aisl is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been found to slow down or reverse certain diseases. By consuming these superfoods, your body will become healthier. You will start to feel a lot better when you opt to ingest the superfoods rather than junk food. Your body will start to work as it was meant to when you supply it with the correct nutrition. As a result, the immune system is better able to fight off any malady.

Your daily diet have to have at least some of these super foods. To start with, beans are great, and berries, in particular blueberries. Next, add several veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are some other superfoods to add. Also, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about gaining weight again.

Adopting a green living diet plan will give you exactly what you need to become healthy and fit. Your body will be free of disease as you build up your immune system. You can expect to have a healthy future by altering your food choices today.