Steps to Prepare Homemade Pop corn

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The ingredients needed to make Pop corn:

1. Make ready 2 cups pop corn kernel
2. Take 125 mls melted butter
3. Make ready 1/2 cup sugar
4. Take Vanilla or milk flavour (2tsp)
5. Prepare Powdered milk 1cup or as required

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Instructions to make Pop corn:

1. Remove dirt from pop corn kernel.
2. Soak d kernel in water for 5min.
3. Strain in a collander, and put in tray, allow it dry.
4. Put pot on a low flame, add butter, sugar n flavour allow it melt.
5. Put d pop corn kernel and close d put, make sure it's on low flame, u will hear d kernel popping, make sure u are gently shaking the pot from time to time.
6. When d pot stop popping ur pop corn is ready. Sprinkle powdered milk and enjoy.

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Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of going green that many individuals appreciate. Even with the fast pace of our modern-day world, you can achieve this. We should get back to the point where it was a better idea to avoid disease in the first place. A lot of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot exchange it for a new one, like your car. You must learn how to look after your body the soonest you can. Proper nutrition is crucial for your body to work at top levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food restaurants? Because most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Lots of good food are now found at your local health food store or farmer’s market.

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You have to include some superfoods in your diet everyday. Why not eat a few beans or blueberries? Then, try adding some green foods such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health as you decide to eat the green living way. Your immune system will become stronger, and your body can be free of disease. You can look forward to a healthy future by changing your food choices now.