Recipe of Perfect Corn Salad

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The ingredients needed to make Corn Salad:

1. Prepare 2 cup corn kernels
2. Prepare 2 tbsp finely chopped onion
3. Make ready 2 tbsp finely chopped tomatoes
4. Prepare 2 tbsp finely chopped capsicum
5. Make ready 2 tbsp grated carrot
6. Take 2 tbsp coriander leaves
7. Make ready 2 finely chopped green chillies
8. Take 1 tbsp lemon juice
9. Get 1 tbsp olive oil
10. Prepare 1/2 tsp black pepper powder
11. Prepare to taste Salt

Corn Salad is one of our favorite easy sides! This easy Corn Salad features sweet fresh corn off the cob, crisp cucumbers and ripe juicy garden tomatoes all combined in a light and easy vinaigrette. Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil. Summery and make-ahead, this fresh corn salad is tailor-made for a cookout.

Instructions to make Corn Salad:

1. Boil corn and take out kernels. You can even take out kernels and boil it or microwave it. Let it cool down.
2. Mix all other ingredients along with corn in a bowl and toss it nicely. Keep it in the refrigerator until needed.
3. Corn salad can be served as a light meal or as a side dish.

Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil. Summery and make-ahead, this fresh corn salad is tailor-made for a cookout. How To Make Fresh Corn Salad with Scallions & Basil. Begin by bringing a large pot of salted water to a boil. This Corn Salad is finished with coriander/cilantro - my favourite herb with corn - but it also works really well with parsley and dill.

Eat These 14 Superfoods to Go Green for Better Health

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When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? Do you usually eat junk food and lots of fried foods from fast food joints? As most people decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now being sold at local grocery and health food shops.

These days, you can find an organic food area in virtually all grocery stores. This section has what are today acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious illnesses. Ingesting these foods will . You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. By getting the correct nutrition, your body will run the way it is supposed to work. This in turn will help your immune system to fight disease more efficiently.

You must have several superfoods in your diet everyday. Why not add a few beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus a mix of nuts, mainly walnuts. Also, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods daily, you should get rid of any problems with gaining weight.

Green living provides you with a good eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by developing healthy eating habits today.