Step-by-Step Guide to Prepare Super Quick Homemade Avocado Corn Ice

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The ingredients needed to make Avocado Corn Ice:

1. Prepare 1 avocado, diced
2. Prepare 100 gr corn kernel
3. Make ready 100 ml warm water
4. Get 50 ml instant coconut milk
5. Prepare 2 Tbsp sugar or to taste (or you can use condensed milk)
6. Take ice cubes as needed

Instructions to make Avocado Corn Ice:

1. Mix warm water, instant coconut milk, and granulated sugar. Stir well.
2. Divide into 2 bowls / glasses.
3. Put the boiled avocado and corn kernel in the bowls / glasses.
4. Give ice cubes according to taste.
5. Serve immediately. Yum! 😋

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Do you eat because something is available and you enjoy the taste or do you opt for nutritional foods? Do you regularly eat junk food and a lot of fried foods from fast food places? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food shops.

Almost all grocery stores these days sell organic foods. This food section has what are now acknowledged as superfoods. This term refers to 14 foods that have been discovered to retard or reverse certain maladies. Ingesting these foods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the right nutrition, your body will work the way it is supposed to function. By doing this, your immune system will easily fight off maladies.

Your daily diet should include at least a few of these super foods. Why not include several beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other essentials. Moreover, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.

Green living provides you with a solid diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits now.