Step-by-Step Guide to Prepare Award-winning Corn Fried Rice

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The ingredients needed to make Corn Fried Rice:

1. Take 1 pc corn
2. Prepare 7 pcs French beans
3. Get Left over cooked chicken
4. Take 3 pcs shallot, minced
5. Make ready 3 pcsFish ball
6. Prepare 2 pcs egg
7. Make ready Left over rice
8. Take 4 fresh mushroom

Steps to make Corn Fried Rice:

1. Beat egg and scrambled it. Set aside. Saute shallot then add all vegetables ingredients. Cook well.
2. When done add the rice and mix well cook and season it.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One terrific feature of going green is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can do this. We need to take a step back and prevent diseases before they develop. The majority of men and women think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without being bombarded by ads about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body stops working properly, you won’t be able to obtain a healthy body. You should take care of your body while you have the ability to do so. Your body requires sufficient amounts of nutrients to function at its best levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are opting to eat better now that they are aware of how essential food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. This section is full of what are now known as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, the immune system can fight off any malady.

You should include several superfoods in your diet daily. Why not add a few beans or blueberries? Then, add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. Furthermore, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.

You will enjoy optimal health when you choose to eat the green living way. Your body will become disease free as your immune system gets healthier. You can anticipate a healthy future by changing your food choices now.