How to Prepare Any-night-of-the-week Corn Casserole

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The ingredients needed to make Corn Casserole:

1. Take 2 cans (15.25 oz) whole kernel corn, drained
2. Make ready 2 cans (14.75 oz) cream style corn
3. Get 1 (16 oz) pkg corn bread muffin mix (Marie calendar)
4. Get 2 cups sour cream
5. Take 2 stks butter melted
6. Make ready Shredded medium cheddar cheese

Steps to make Corn Casserole:

1. In a large bowl stir everything except the cheese.
2. Pour into a greased casserole pan.
3. Bake @ 350° for 40-45 mins or until golden brown.
4. Top with a generous amount of shredded cheese.
5. Bake for another 5 min or until cheese is melted.

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When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food restaurants? Since a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food stores.

In all probability, your local grocery store nowadays has an organic food aisle. This food section has what are now acknowledged as superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even overturn them. You will discover that you think more clearly when you eat these superfoods. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to function as it is supposed to when you provide it with the proper nutrition. When this happens, your immune system will easily fend off health conditions.

You have to include a number of superfoods in your diet each day. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Additionally, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Green living equips you with a good diet plan, with all of the appropriate ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits today.