Recipe of Award-winning Corny Corn

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The ingredients needed to make Corny Corn:

1. Take 1 can whole kernel corn (drained)
2. Take 1 can creamed corn
3. Take 2 eggs
4. Take 8 oz sour cream
5. Take 1 pkg Jiffy cornbread
6. Take 1 stick butter
7. Prepare 1 tsp salt
8. Get 1 small onion (optional)

Instructions to make Corny Corn:

1. If adding onion I like to dice it up and put it in the microwave with the stick of butter to get a jumpstart on them cooking. If not just melt butter in microwave.
2. Next add both cans of corns, sour cream, eggs and salt. Mix well. Then add in butter and onions and mix well. Lastly mix in the cornbread pkg.
3. Pour into casserole pan and bake @ 350° for 45 to 1 hour. If you use smaller than 13X9 you will have to increase cooking time.

Going Green for Greater Health By Consuming Superfoods

One of the strongest reasons for going green is to slow down and enjoy life. In spite of the fast pace of our modern-day world, you can accomplish this. We should get back to where it was better to avoid disease in the first place. A lot of individuals have the attitude of ruining the body today, and fix it with a pill tomorrow. It’s impossible to turn around without being bombarded by ads about the newest pill to treat your health problems. In reality, a number of these pills are able to help but only if you couple them with lifestyle changes. Unlike buying a car, you cannot trade in your exhausted body for a new one. You shouldn’t wait too long or it will be too late to take goood care of your body. Your body cannot work correctly if it fails to receive the right nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? As a lot of folks opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are eaten. People are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food can now be being sold at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food section. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even overturn them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to work. When this happens, the immune system is better able to fight off any health condition.

See to it that you add these superfoods into your diet. Foods such as beans and berries are excellent. Then, try to add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other foods to include. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

You will enjoy optimal health as you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a healthy future by changing your eating habits today.