Easiest Way to Prepare Award-winning Pumpkin Dump Cake

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The ingredients needed to make Pumpkin Dump Cake:

1. Take 1 (15 oz) can pumpkin puree
2. Prepare 1 (12 oz) can evaporated milk
3. Prepare 1 cup light brown sugar
4. Prepare 3 large eggs
5. Take 3 teaspoons pumpkin pie spice
6. Make ready 1 box yellow cake mix
7. Take 1 cup (2 sticks) butter melted
8. Make ready 1 cup coarsely crushed graham crackers or pecans

Instructions to make Pumpkin Dump Cake:

1. Pre heat oven to 350 degrees. Coat a 9×13 baking pan with nine stuck cooking spray and set aside.
2. In a large bowl combine the pumpkin, evaporated milk, sugar, eggs and pumpkin pie spice. Stir to combine and pour into your prepared pan.
3. Sprinkle the entire box of yellow cake mix on top. Followed by your nuts or graham crackers and toffee chips
4. Pour your melted butter evenly on top.
5. Bake 45-50 minutes until center is set and edges are lightly browned.
6. Sprinkle a little pumpkin pie spice on top and Serve warm and enjoy! (I swear there's cake under all that whipped topping. Lol)

Going Green for Better Health By Consuming Superfoods

One great feature of going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We need to go back to a lifestyle that prevents disease before we need to treat it. Alas, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to deal with your health problems. Of course, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body ceases to function properly, you cannot get a new body. You must take care of yourself while you can. Proper nutrition is essential for your body to work at top levels.

When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are cropping up all of the time? More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now found at local grocery and health food shops.

Nearly all grocery stores nowadays carry organic foods. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. Ingesting these foods will . Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will help it to run optimally. By doing this, your immune system will easily ward off maladies.

You should include a number of superfoods in your diet everyday. Why not add several beans or blueberries? Include some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, chiefly walnuts. Furthermore, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.

Following a green living meal plan will give you precisely what you need to become healthy and fit. Your body will become disease free as your immune system gets healthier. You can look forward to a healthy future by modifying your food choices now.