Step-by-Step Guide to Prepare Quick #cakebakingwithfruits blueberry cake

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The ingredients needed to make #cakebakingwithfruits blueberry cake:

1. Get 3/4 cup all purpose flour
2. Get 1/4 cup sugar
3. Take 1/4 cup margarine/butter
4. Take 3/4 tsp baking powder
5. Get 1 egg beaten
6. Get 1/4 cup milk
7. Make ready 1/4 cup blueberries

Instructions to make #cakebakingwithfruits blueberry cake:

1. In a bowl beat the sugar & butter till light & fluffy
2. Add the egg. Beat again
3. Now add the flour in batches followed by milk
4. Mix well.
5. Add a few berries.
6. Transfer in a baking dish or muffin tray
7. Bake in a preheated oven @160°c for 30-40 mins

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

One of the greatest points of green living is to slow down and revel in life. It is possible to do this, even in this fast-paced world we are in. We need to take a step back and fix diseases before they happen. The majority of individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Of course, some of these pills are able to help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot get a new one, like your car. You should take care of your body while you are able to. Your body cannot work correctly if it does not receive proper nutrition.

Do you eat because food is available and you love the taste or do you decided to eat nutritional foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most grocery stores nowadays carry organic foods. This aisl is full of what are now acknowledged as superfoods. This term refers to 14 foods that have been found to slow down or reverse particular maladies. You will discover that you think more clearly when you eat these superfoods. You will start to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. Giving your body the nutrition it requires will allow it to work well. In this case, the immune system will be able to fight off any disease.

You need to have some superfoods in your diet each day. First off, beans are very good, and berries, in particular blueberries. Next, add a few veggies such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. In addition, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should eliminate any weight gain problems.

Adopting a green living eating plan will provide you with just what you need for good health. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits today.