Recipe of Super Quick Homemade Banana Cake

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The ingredients needed to make Banana Cake:

1. Get Ingredients: 5-6 pcs of ripe Banana 1/2 cup white sugar 1 cup brown sugar 1 whole butter 5 pcs eggs 1 tsp vanilla extract 2 cups of flour 2 tsp baking soda Raisin (optional) Peanut (optional)

Steps to make Banana Cake:

1. Procedure: - 1. Combine all the ingredients together. Mix well. Set aside. - 2. Put a little oil into the bread or cake pan. - 3. Put all the mix ingredients in the Pan. - 4. Heat for about 1hr in a 180 degree Celsius. - 5. Let it cool And then Served

Consume These 14 Superfoods to Go Green for Great Health

One of the greatest points of going green is to slow down and revel in life. This is possible no matter how busy and frenzied your life is. We need to get back to where it was a better idea to prevent disease in the first place. Too many folks have the attitude of destroying the body today, and fix it with a pill the next day. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. Naturally, a number of these pills are able to help but only if you couple them with shift in your lifestyle. When your body stops working properly, you cannot get yourself a brand new body. You shouldn’t postpone it or it will be too late to look after yourself. Proper nutrition is crucial for your body to run at optimum levels.

Do you eat because food is available and you enjoy what they taste or do you decided to eat nutritional foods? How many times a week do you eat at your local fast food place or purchase junk food at the local convenience store? Since people choose to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. More and more people are developing diabetes, hypertension, and other diseases because of the foods they eat. People are opting to eat better now that they are aware of how crucial food choices are to their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food aisle in almost all grocery stores. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even reverse them. By ingesting these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will notice an amazing increase in how healthy you feel. Your body will begin to work as it was meant to when you give it the proper nutrition. In this case, the immune system will be able to fight off any health condition.

Your daily diet need to have at least some of these super foods. Why not include several beans or blueberries? Then, try adding a few veggies such as broccoli, spinach, or green tea. Include whole food grains and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods on a regular basis, you should get rid of any problems with gaining weight.

Adopting a green living eating plan will offer you just what you need to become healthy and fit. You will see that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits right now.