Recipe of Ultimate Wheat Cake

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The ingredients needed to make Wheat Cake:

1. Make ready 2 cup Wheat flour
2. Prepare 2 tablespoon almond powder
3. Get 1/2 cup Jaggery
4. Make ready 1/2 cup Oil or ghee
5. Get 2 tablespoon Coconut powder
6. Make ready 1 teaspoon Baking powder
7. Prepare 1/2 teaspoon Baking soda
8. Get 1 teaspoon Elaichi (cardamom)powder
9. Make ready 4 tablespoon Milk

Steps to make Wheat Cake:

1. Mix and sieveall the dry powder ingredients
2. Wash jaggery and melt it in 1 teacup of water and strain it
3. Add dry mixture to the jaggery water and blend. Add oil
4. Add milk till you get a thick batter
5. Grease a cake tin with oil and then sprinkle some Maida all over
6. Tap the cake tin
7. Bake in a preheated oven @180 degrees for 30-35 mins

Going Green for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous people appreciate. This is possible regardless of how busy and frenzied your life is. We need to go back to a lifestyle that prevents disease before we have to get it treated. Alas, most people don’t worry about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will immediately fix your latest problem. In reality, several of these pills can help but only if you couple them with shift in your lifestyle. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to look after your body. Your body needs sufficient amounts of nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? Do you typically eat junk food and a lot of fried foods from fast food places? As most people opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. People are opting to eat better now that they are aware of how important food choices are to their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Nearly all grocery stores now sell organic foods. This food section is full of what are today recognized as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. You will see that you think more clearly when you start to consume these foods. You will begin to feel a whole lotso much better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it requires will help it to work well. As a result, it will help your immune system to ward off disease more efficiently.

You should include some superfoods in your diet daily. Why not add several beans or blueberries? Add some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Additionally, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods regularly, you should get rid of any weight gain problems.

You will enjoy optimal health when you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by switching to healthy eating habits right now.