How to Prepare Favorite Zinger Poke Cake

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The ingredients needed to make Zinger Poke Cake:

1. Prepare 2 boxes your favorite white or yellow cake mix
2. Get Ingredients needed for the mix; eggs, oil, & water
3. Make ready 2 small packages raspberry jell-o
4. Get Raspberry jam
5. Get Large tub of whipped topping
6. Get 1 package coconut flakes
7. Take Fresh raspberries(optional)

Instructions to make Zinger Poke Cake:

1. Make cake according to package direction
2. Let cool for an hour
3. Make the jell-o according to package instructions
4. Use a fork & poke multiple holes into the cake - then pour jell-o over the cake evenly
5. Cover the cake & let it set in the fridge overnight or at least for 4-6 hours
6. Spread raspberry jam over the cake & frost it with the cool whip
7. Sprinkle over the coconut flakes & top it all off with fresh raspberries
8. Enjoy 💗

Living Greener for Good Health By Consuming Superfoods

One of the best reasons for green living is to slow down and enjoy life. It is possible to attain this, even in this busy world we are in. We should go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, most people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem right away. There are some pills that help, but only if you make a few necessary modifications in your life. When your body wears out, you won’t be able to get a new one, like your car. You must take care of yourself while you can. Your body cannot run properly if it doesn’t have adequate nutrition.

Do you eat because something is available and you love what they taste or do you opt for nutritional foods? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are eaten. People are deciding to eat better now that they realize how essential food choices are to their health. Nutritious food is now found at local grocery and health food shops.

Most probably, your local grocery store now has an organic food area. This section is filled with what are today recognized as superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse certain diseases. Ingesting these superfoods will help your mental health. As you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it requires will allow it to function optimally. As a result, it will allow your immune system to fight disease more efficiently.

You need to have several superfoods in your diet daily. To start, beans are excellent, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a few other superfoods to add. Furthermore, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods regularly, you should get rid of any problems with gaining weight.

You will enjoy good health as you opt to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits now.