How to Make Perfect Keto mug cake

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The ingredients needed to make Keto mug cake:

1. Prepare Cake
2. Prepare 1 egg
3. Get 1 tbsp almond meal
4. Make ready 1 tsp almond butter
5. Prepare 2 tsp stevia
6. Get 1/2 tsp unsweetened cocoa powder
7. Prepare 1 pinch baking powder
8. Take Topping
9. Make ready 2 tsp thickened cream
10. Get 2 tsp sugar free maple syrup

The nutritious mug cake may not look as beautiful as the other one, but looks aren't everything! The most important thing is that the nutritious mug cake holds truer to keto in macros form. This Keto chocolate mug cake is perfect for such moments. The fact that it's keto makes it even Sometimes a chocolate craving hits and you need something fast.

Steps to make Keto mug cake:

1. Whisk the egg in a mug
2. Add Stevia and whisk again
3. Add cocoa powder, baking powder and almond meal and mix again
4. Microwave for 30 secs
5. Add topping and enjoy

This Keto chocolate mug cake is perfect for such moments. The fact that it's keto makes it even Sometimes a chocolate craving hits and you need something fast. This chocolate mug cake is perfect. This coconut flavored cake is moist and fluffy. Keto Chocolate Cake in a Mug.

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. This is doable regardless of how busy and frenzied your life is. We must get back to the point where it was a better idea to avoid disease in the first place. Too many people have the attitude of destryong the body today, and mend it with a pill the next day. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You mustn’t postpone it or it will be too late to take care of your health. Your body cannot run correctly if it doesn’t receive adequate nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or merely eat anything tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are ingested. People are realizing the importance of their food choices and are becoming more health conscious. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Today, you can find an organic food aisle in virtually all grocery stores. This section is filled with what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain illnesses. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it requires will allow it to function well. This in turn will help your immune system to combat disease more efficiently.

See to it that you add these superfoods into your diet every day. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. Additionally, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods on a regular basis, you should eliminate any weight gain problems.

You will enjoy optimal health when you choose to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits today.