Recipe of Speedy Pound Cake

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The ingredients needed to make Pound Cake:

1. Make ready 2 sticks butter
2. Prepare 1/2 cup vegetable oil
3. Make ready 3 cups sugar
4. Take 5 eggs
5. Take 3 cups cake flour
6. Make ready 1/2 teaspoon fine salt
7. Make ready 1/2 teaspoon baking powder
8. Get 1 cup milk
9. Prepare 1 teaspoon vanilla extract
10. Prepare 1 can Baker’s Joy

Instructions to make Pound Cake:

1. Preheat oven to 350 degrees
2. Cream butter and vegetable oil together
3. Add one egg at a time, beating after each addition
4. Stir dry ingredients in a bowl and add to mixer alternately with milk, starting and ending with flour
5. Mix in vanilla
6. Spray Baker’s Joy to cover all sides of the pan and pour mixture into bundt pan
7. Bake for 1 the 1 1/2 hours, until a toothpick inserted in the center of the cake comes out clean
8. Let the cake sit for 10 minutes and remove cake from pan

Living Greener for Good Health By Eating Superfoods

One of the best points of green living is to slow down and revel in life. This is achievable regardless of how busy and frenzied your life is. We need to get back to a lifestyle that prevents disease before we have to get it treated. Most people think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, a number of these pills are able to help but only if you couple them with lifestyle changes. When your body stops working properly, you cannot obtain a brand new one. You must look after yourself while you can. Your body cannot function properly if it doesn’t get proper nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably induced by the foods that are ingested. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Almost all grocery stores these days have organic foods. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. Consuming these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the right nutrition, your body will run the way it is supposed to run. As a result, it will help your immune system to ward off disease more efficiently.

You need to include some superfoods in your diet daily. Why not eat some beans or blueberries? Eat some green tea or spinach or broccoli. Whole cereals, and oats, together with a mix of nuts, mainly walnuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.

Green living gives you a solid diet plan, with all of the right ingredients for better health. You will discover that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits now.