Steps to Prepare Quick Hamburger Gravy Birthday Celebration version

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The ingredients needed to make Hamburger Gravy Birthday Celebration version:

1. Get 1 pound ground beef
2. Take 1 cup all purpose flour
3. Take 2 teaspoons granulated garlic powder
4. Take 2 teaspoons granulated onion powder
5. Get 1 teaspoon salt
6. Make ready 1 teaspoon ground black pepper
7. Take 2-1/2 quarts beef broth
8. Make ready 1/2 cup all purpose flour

Instructions to make Hamburger Gravy Birthday Celebration version:

1. Brown the beef, add the spices. Add the cup of flour and stir in. Cook for 4 minutes stirring often.
2. On high heat, Add the broth and stir. When you get it boiling stir allowing to simmer for 10 minutes. Add the half cup of flour to thicken up. Simmer 7 minutes.
3. Serve I hope you enjoy!

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Do you eat because food is available and you enjoy what they taste or do you choose healthy foods? Do you usually eat junk food and lots of fried foods from fast food places? As people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

Most grocery stores these days carry organic foods. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse particular illnesses. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, your immune system will easily ward off illnesses.

You should have several superfoods in your diet everyday. Why not include several beans or blueberries? Then, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Also, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about gaining weight again.

You will enjoy good health when you choose to eat the green living way. Your immune system will be better, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits now.