Recipe of Quick Mini Blueberry Tart [using muffin tin]

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The ingredients needed to make Mini Blueberry Tart [using muffin tin]:

1. Take - Oat Crumbles –
2. Take 28 g unsalted butter
3. Make ready 26 g dark brown sugar
4. Make ready 28 g all-purpose flour
5. Make ready 20 g quick oats
6. Get 1/8 tsp salt
7. Make ready - Blueberry Filling –
8. Prepare 140 g frozen or fresh blueberry
9. Prepare 18 g dark brown sugar
10. Take 16 g all-purpose flour
11. Get 1 tsp lemon juice
12. Get - Shortbread Crust –
13. Prepare 84 g unsalted butter
14. Make ready 27 g icing sugar
15. Take 97 g all-purpose flour
16. Prepare 1/8 tsp salt

Instructions to make Mini Blueberry Tart [using muffin tin]:

1. Https://youtu.be/bs7j5EQj3Xo
2. Combine sugar, flour, oats, and salt in a bowl. Using a fork or a pastry blender, cut butter into the mixture until it is crumbly and resembles coarse meal. Set aside.
3. Combine blueberries, sugar, flour and lemon juice in a bowl and mix well with a spatula. Set aside.
4. In a food processor, add butter, sugar, flour, and salt. Pulse until the mixture comes together and forms small clumps.
5. Transfer out the dough and divide it into 12 equal pieces. Place each piece into each muffin hole. Feel free to grease the muffin tin with non-stick cooking spray or melted butter. Mine was not greased and they came out just fine.
6. Using fingers, press dough against the bottom and the sides of muffin hole to form a mini tart shell.
7. Add the blueberry filling into each tart, then top with the oat crumbles.
8. Bake at 375°F / 190°C for 20 - 22 minutes or until tart shell is golden brown.
9. Using a toothpick, poke the side of tart to scoop it out of the pan.

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One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can achieve this. We should go back to a lifestyle that prevents disease before it needs treating. A lot of people think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. There are a few pills that help, but only if you make a few needed modifications in your life. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should take care of your health while you can. Your body has to have the right nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably triggered by the foods that are eaten. People are realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food shops.

Most probably, your local grocery store today has an organic food aisle. There you will be able to see what science has called superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it requires will enable it to run optimally. In this case, the immune system will be able to fight off any malady.

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You will enjoy great health as you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially become disease free. Prepare for a great future by changing your eating habits today.