Easiest Way to Make Perfect Sponge Cake

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The ingredients needed to make Sponge Cake:

1. Make ready 2 Eggs
2. Make ready 1 yolk
3. Get 1/2 Cup Sugar
4. Prepare ⅓ Cup Oil
5. Prepare 1/3 Cup Milk
6. Make ready 1 1/2 Cup All-purpose flour
7. Prepare 3/8 tsp Baking soda
8. Make ready 1 tsp Vanila essence
9. Get 1/4 tsp Salt

Instructions to make Sponge Cake:

1. First whisk 2 Whole eggs and a egg yolk. Now gradually add ½ cup of sugar. Now add ⅓ Cup of oil, ⅓ cup milk and 1 tsp Vanilla essence and mix well.
2. Now stiff in All-purpose flour 1 ½ Cup, Baking soda ⅜ tsp and Salt ¼ tsp and mix well.
3. Now in a greased baking tin pour all the batter and bake on 180 for 35 minutes. Remove from oven Slice as desired, Serve and enjoy.

Living Greener for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous people appreciate. In spite of the fast pace of our modern world, you can do this. We need to get back to where it was a better idea to prevent disease in the first place. Unfortunately, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the latest pill to cure you of your health problems. Of course, several of these pills do help but only if you couple them with a change in lifestyle. When your body stops working right, you cannot get a new body. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body cannot work correctly if it fails to get adequate nutrition.

When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? Eating sugar and starches, and also fatty foods, is there any wonder why new diseases are being discovered all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they eat. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now being sold at local grocery and health food stores.

In all probability, your local grocery store today has an organic food section. This food section is filled with what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. You will see that you think more clearly when you start to consume these foods. Once you replace the junk food with the superfoods, you will note an amazing increase in how healthy you feel. Your body will start to function as it is supposed to when you provide it with the proper nutrition. In this case, the immune system is better able to fight off any disease.

Be sure to incorporate these superfoods into your diet every day. Why not eat some beans or blueberries? Next, try adding a few veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, along with a mix of nuts, mainly walnuts. Also, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods daily, you should get rid of any problems with gaining weight.

You will enjoy optimal health when you decide to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. Prepare for a healthy future by making positive changes to your eating habits right now.