Recipe of Super Quick Homemade Green Peas Kheer

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The ingredients needed to make Green Peas Kheer:

1. Get 1 bowlGreen peas
2. Make ready 2 TSP desi ghee
3. Make ready 6 TSP sugar
4. Prepare 1/2 litre milk
5. Make ready 10 Almonds soaked and cleaned
6. Make ready 1 TSP Cardamom nutneg powder
7. Get 10 threads of saffron soaked in milk

Steps to make Green Peas Kheer:

1. Wash and boil the green peas for 5 minutes till becomes soft
2. Make paste of peas and collect all ingredients
3. Boil milk till becomes thick,keep aside
4. Now heat desi ghee,add green peas paste and saute on low flame for 5 minutes
5. Now add sugar, cardamom netmeg powder,mix well and saute till sugar melts
6. Now add boiled milk,almond pieces mix well,add saffron and let it boil
7. Boil till u get desired consistency,Kheer is ready to serve

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Learning to slow down and enjoy your life is one aspect of green living that many people appreciate. It is possible to do this, even in this fast-paced world we live in. We should get back to where it was a better idea to avoid disease in the first place. Too many individuals have the attitude of destroying the body today, and fix it with a pill tomorrow. It isn’t possible to turn around without hearing about the newest pill to deal with your health problems. There are certain pills that help, but only if you make a few essential modifications in your life. When your body stops working properly, you can’t obtain a healthy one. You must look after your body while you have the ability to do so. Proper nutrition is essential for your body to function at optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. More and more folks are developing diabetes, hypertension, and other diseases because of the foods they consume. People are choosing to eat better now that they realize how crucial food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food section in almost all grocery stores. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. You will see that you think more clearly when you start to ingest these superfoods. When you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. By getting the right nutrition, your body will function the way it is supposed to work. As a result, the immune system will be able to fight off any health condition.

Your daily diet should have at least several of these super foods. Why not include several beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus a mix of nuts, mainly walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should eliminate any problems with gaining weight.

Green living equips you with a great diet plan, with all of the good ingredients for better health. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits today.