How to Make Any-night-of-the-week Split Green Peas

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The ingredients needed to make Split Green Peas:

1. Get 2 pounds green split peas
2. Take 1 medium onion diced
3. Take 3 tablespoon butter
4. Prepare 8 cups water
5. Take 1 teaspoon salt
6. Get 1/2 teaspoon granulated garlic powder
7. Make ready 1 teaspoon ground black pepper

Steps to make Split Green Peas:

1. Heat a pot with the butter in it. Add the diced onions.
2. Add the peas and add the water.
3. When the water boils add the garlic and black pepper stir well.
4. Simmer for 2 hours. In the last 30 minutes add the salt and simmer 30 minutes.
5. Serve I hope you enjoy!

Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We need to go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destroying the body today, and fix it with a pill tomorrow. We’re barraged with ads for magic pills that are supposed to fix any problem right away. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body ceases to function properly, you won’t be able to get a healthy body. You need to look after your body while you can. Proper nutrition is important for your body to run at top levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are always being discovered. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they consume. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. There you will be able to see what science has called superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. You will see that you think more clearly when you start to eat these superfoods. You will begin to feel a lot better when you decide to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to work optimally. As a result, the immune system will be able to fight off any illness.

You have to have some superfoods in your diet everyday. Foods such as beans and berries are very good. Then, try to add some veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a mix of nuts, primarily walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should get rid of any problems with gaining weight.

You will enjoy optimal health as you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits right now.